Does NAD+ Help with Weight Loss? The Science-Backed Answer
Understanding NAD+: Your Body's Energy Regulator Nicotinamide adenine dinucleotide (NAD+) is a coenzyme vital for numerous cellular processes. It plays a crucial role in energy production, DNA repair, and maintaining a healthy circadian rhythm. NAD+ levels naturally decline with age, potentially impacting these functions. This age-related decrease has sparked interest in whether boosting NAD+ could improve metabolic health and aid weight loss. The NAD+ Metabolism Connection: A Complex Relationship The idea that boosting NAD+ levels might improve weight management stems from its role in cellular energy production and metabolism....